Relax and Invigorate your Spine

Grand Master George Lin, YMT taichi, has once again offered us a way to improve our healthful feelings within our own home.  Yangia Michuan Taijitran is a Yang Family form and one of its amazing characteristics is that you need only a very small space in which to relax and associate with all 360 degrees of view with both left and right side!  YMT delivers significant body medicine due to its small, easily accomplished upright spiral movements.  Enjoy this preliminary exercise designed by Grand Master Lin and shared freely with you!

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